The 4-Hour Body
- 592
- Pages
- about 11 h
- Reading time
Affiliate link: buying through it supports BookRank at no extra cost to you.
Our view
“The 4-Hour Body” is a sprawling manual of self-experiments in fat loss, strength and well-being, meant to be dipped into, not read straight through. It packs in a great deal of information, and readers can pick only the chapters that match their goal. Some advise scepticism towards its claims, which the author himself invites, and some find his self-assurance, especially on the subject of women, hard to take.
The view of the BookRank editors, written from readers’ ratings and comments. It does not affect the score or the book’s place in a ranking.
About the book
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- * Reader review 'An uncommon genius' -- * Reader review 'This book is awesome' -- * Reader review 'Educational and mind blowing' -- * Reader review * Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Where the score comes from
The sources average 7.2 across 233 ratings — not yet many, so the reader vote carries 61% of the weight and the rest pulls toward the Rankings average of 8.0. That is how 7.5 comes out.
| Source | Average | Ratings | Weight |
|---|---|---|---|
| Open Library | 7.9 | 14 | 6% |
| Google Books | 9.0 | 7 | 3% |
| Hardcover | 7.1 | 212 | 91% |
In this book
Themes this book shares with others — each leads to the best books on it.
If you liked this
