The 4-Hour Body
- 592
- ページ数
- 約11時間
- 読了時間
アフィリエイトリンク：ここから購入するとBookRankの支援になります。価格は変わりません。
この本について
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- * Reader review 'An uncommon genius' -- * Reader review 'This book is awesome' -- * Reader review 'Educational and mind blowing' -- * Reader review * Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
スコアの内訳
各ソースの平均は233件の評価で7.2。まだ多くはないため読者票の重みは61％にとどまり、残りはランキングの平均8.0に引き寄せられます。こうして7.5になります。
| ソース | 平均 | 評価数 | 重み |
|---|---|---|---|
| Open Library | 7.9 | 14 | 6% |
| Google Books | 9.0 | 7 | 3% |
| Hardcover | 7.1 | 212 | 91% |
この本のテーマ
この本と共通するテーマ。それぞれのテーマで評価の高い本を見られます。
