#3 in Psychology
Can't Hurt Me: Master Your Mind and Defy the Odds
- 364
- Pages
- about 7 h
- Reading time
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Our view
“Can’t Hurt Me” is half memoir, half training manual. Goggins recounts a hard early life and his reinvention in the military and in endurance sport, then draws lessons and mental techniques from each stage. The life story, which some readers call barely believable, carries the book, and it has won over some who normally bristle at tough-love advice. It suits readers who want a push.
The view of the BookRank editors, written from readers’ ratings and comments. It does not affect the score or the book’s place in a ranking.
About the book
But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Where the score comes from
The sources average 8.3 across 670 ratings. With that many, the reader vote carries 82% of the weight and the score stays at 8.3 — the Psychology average of 7.9 barely moves it.
| Source | Average | Ratings | Weight |
|---|---|---|---|
| Open Library | 8.3 | 202 | 30% |
| Hardcover | 8.3 | 468 | 70% |
Frequently asked
How long is Can't Hurt Me: Master Your Mind and Defy the Odds?
It has 364 pages — longer than 65% of the ranked books in Psychology.
In this book
Themes this book shares with others — each leads to the best books on it.
If you liked this
Same shelf — Psychology — with scores between 8.2 and 8.3, closest to this book.
