自我提升第 3 名
How to Keep House While Drowning
- 162
- 頁數
- 約 3 小時
- 閱讀時長
聯盟連結：透過此連結購買即支持 BookRank，價格不變。
關於本書
When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way. Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness. KC’s philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again. ‘A kind and understanding book to help us all feel a little better about ourselves and how we live’ Helen Russell, bestselling author of The Year of Living Danishly
分數的組成
各來源在 260 則評分上的均值是 8.5。數量還不多，讀者票只占權重的 63%，其餘被拉向自我提升的均值 7.7。8.2 就是這麼來的。
| 來源 | 平均 | 評分數 | 權重 |
|---|---|---|---|
| Hardcover | 8.5 | 260 | 100% |
讀者的聲音
Hardcover 上獲讚最多的書評（註明作者）。
“Seriously life changing. Super short and changed the way I think about chores (“care tasks”) without being too condescending or trite. KC takes disabilities and functioning into account and that's what I needed, more than Kondomari teaching me to throw shit away to spark joy.…”
常見問題
《How to Keep House While Drowning》有多長？
共 162 頁，比自我提升榜上 90% 的書更短。
本書主題
這本書與其他書共有的主題，點擊可查看該主題的佳作。
喜歡這本的話
同在自我提升書架，分數介於 7.7 與 8.3 之間，與本書最接近的作品。
