How to Keep House While Drowning

O książce

When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way. Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness. KC’s philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again. ‘A kind and understanding book to help us all feel a little better about ourselves and how we live’ Helen Russell, bestselling author of The Year of Living Danishly

Skąd bierze się wynik

Średnia ze źródeł to 8,5 z 260 ocen — to jeszcze niewiele, więc głos czytelników waży 63%, a reszta ciągnie w stronę średniej kategorii Rozwój osobisty (7,7). Stąd wynik 8,2.

Głosy czytelników

Najbardziej lubiane recenzje z Hardcover (CC BY autorzy).

• EN

  “Seriously life changing. Super short and changed the way I think about chores (“care tasks”) without being too condescending or trite. KC takes disabilities and functioning into account and that's what I needed, more than Kondomari teaching me to throw shit away to spark joy.…”

  ★ 5/5deerlyXO na Hardcover

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